Once I read the guidelines for the financial fast, I knew I need to preplan. I couldn’t be sporadic about my meals or go into emotional spending. I couldn’t do emotional eating either. So I actually laid out a plan to be successful during the fast.
I reviewed my schedule for any special events, business trips or holidays. I would have to take. There was only one business trip I would have to book using my corporate credit card during the fast. I was determined it will be the ONLY instance a credit card would be used.
Special Events – One of my nieces had a birthday party during the financial fast. Luckily for me, I had purchased a comforter on clearance a couple of months prior. Originally, this was going to be a Christmas gift but oh well. I was hoping my niece wouldn’t ask for me to take her to Longhorn a birthday dinner. She didn’t so DISASTER averted.
Meals – I developed a meal plan. First I took inventory of the food I already had at home. I then made a simple and easy to follow meal plan:
Entrée | Side/Snack | ||
Salmon | Shrimp Stir Fry | Kale, Bananas | Celery, Tomatoes |
Meatloaf | Chicken Soup | Blueberry Tart | Blueberries |
Tuna Muffins | Chili | Cauliflower Rice | Carrots, Pineapple |
Stuffed Zucchini | Chicken & Apple Sausage | Zucchini Bread | Cauliflower, Spinach |
Chicken Salad | Tacos | Cheesy Zucchini Rice | Sweet Potatoes |
Hard boiled Eggs | Omelet Muffin | Coconut Cupcake | Garlic, White Potatoes |
Hamburgers | Chicken Fajita Soup | One Ingredient Ice Cream | Cheese, Cucumbers |
Quiche w/ Grd Turkey | Salisbury Steak | Sunflower Seeds | Oranges, Watermelon |
Pork chops | Sweet Potato Pancakes | Grapes, Brussel Sprouts | Almonds, Walnuts |
I utilized Pinterest to find new recipes with items I had on hand. Example is the one ingredient ice cream. It is just a frozen banana put into a food processor or blender until it reaches a smooth ice cream like texture. I added frozen fruit, flavored egg whites and whey protein powder to create different flavors.
Entertainment – the internet has great FREE entertainment and of course CBS has the Young and the Restless available online. I as have Hulu and Amazon Prime along with read books and the gym to occupy my time. I did some self-development activities and started building my own blog.
Boredom – I did have a couple of ideas of how to cure my boredom. My boredom activities included cleaning, organizing, blogging, looking for a mastermind group and driving around my new neighborhood.
Most of the planned activities worked for me during the financial fast.